Yoga

India is the birthplace of Yoga, offering serene retreats and spiritual centers where visitors can learn traditional practices of physical postures (asanas), meditation, and breath control (pranayama) to promote health, wellness, and inner peace. Whether you’re a beginner or experienced practitioner, India offers various programs, from short classes to intensive retreats, in some of the most tranquil and spiritually rich environments such as Rishikesh, Kerala, and Goa. Explore the transformative power of Yoga in India’s authentic settings and connect with the ancient traditions of this holistic practice.